Hi Dr. Mike here!
The human body is a complex mix of integrated systems. By just focusing on food we are hindering our ability to optimize health. As I began to broaden my study of the human body to include exercise, recovery, sleep, and stress management I began to very quickly see....
There is a better way to age.
A way that that we can actually slow the rate in which we are aging.
This is possible mainly because modern life is very effective at accelerating the aging process.
You can counteract this.
If you are interested...I'll show you how. AND you can do it in a way that isn't riddled with gimmicks, overpromises, overhyped superfoods, and secret celebrity treatments that you need to go to Mexico to have done.
In fact, neuroscience research has given us a pretty good blueprint as to what we need to do to slow the aging process and create a life where our brain can thrive.
In this course I am doing to introduce you to 6 key aspects of your body and health that I see as of the utmost importance if you want to slow down the acceleration of the aging process brought on by modern life and maximize the performance and function of your brain regardless of your age.
In this course, I am going to share with you the strategies that I work to get my parents and family members to implement in their lives (and implement in my own life!) to slow aging and maximize brain function.
I hope that you can use these strategies to be the best you can every day of your life too!
I'm looking forward to guiding you through this course,